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Alex Aberle, CPC, CEC
3 min read
Healing Your Mind
The sound of the mighty ocean waves crashing against the shoreline is calming to my soul. I am reminded by some invisible force to close...
Alex Aberle, CPC, CEC
4 min read
Chronic Stress Destroys Bodies, Minds, and Lives!
The good news is, it has been only two weeks, and we can take control over stress before it creates permanent damage to the nervous system a
